Our Cord Programs implement the use of various resistance cords for sport-specific training. The use of our cord technology enhances your workouts by providing resistance to upper and lower body extremities, building more powerful motions for sprinting, jumping, kicking, throwing, hitting, swinging or other sport-specific motions.
The SprintCords are patented, lower extremity, resistance-training cords implemented during running or hockey Program sessions and during floor work.
SprintCords enable proprioceptive recruitment of the specific neuromusculature associated with sprinting (on land or ice) and other related motions. Athletes can build powerful motions for sprinting, jumping, kicking or other sport-specific motion.