Sports Training in Grand Rapids, Michigan: Accelerate!
Success in sports is often measured in inches or seconds. The athlete who's just a little faster, more agile or better prepared is the athlete who will usually come out on top.
Frappier Acceleration Sports Training (FAST) was founded in 1990 and is the world's premier provider of advanced athletic performance enhancement training Programs. Through a systematic series of supervised training protocols and specifically designed exercises, our Programs enhance the physical performance of athletes of all ages, interests and levels.
FAST was created to meet the demands of organizations nationwide that wished to purchase rights to these Programs, and the Programs have skyrocketed to worldwide success ever since.
More than 150,000 athletes in over 150 facilities throughout the world have completed at least one level of our Programs. And over 2,000 professional athletes from the National Football League, Major League Baseball, National Basketball Association and National Hockey League have participated in the Programs; each showing impressive increases in sprint speed and overall quickness.